Melissa Catchpole
I have been a member of LiFT for twelve months now and I cannot imagine leaving. Ben offers class times that suit everyone from 5am in the morning and then again in the afternoon and evening. Every day has a different daily routine but every class is brilliant. Since joining I have dropped a dress size and am much fitter and stronger, but more importantly I have never felt so good physically AND mentally. I knew the benefits of weight training but now I truly understand how much healthier the body and mind can be by working it properly.
Anthony Oldershaw
Lift is the place to go for group fitness and it caters for all ages and fitness levels.
Everyday Ben and his trainers have new workouts that are ready to go, they will challenge you to ‘your’ ability, but not beyond your comfort zone, and they’ll support you safely through the exercises and sets.
This is a great friendly group fitness gym for ‘normal’ people and you’ll love it.
Enzo Bellanca
What a great place to train & grow. Ben and his team have a great approach and genuinely care for their customers. They are dedicated to seeing everyone hit their personal fitness and health targets. Would highly recommend giving this place a go!
Kaila Gorman
Such a great gym! I am 30kgs down and feeling the best I have ever felt. I’ve only ever felt supported and encouraged. Trainers are great. People are lovely. Every day is a different workout.
Sandra Divanian
I really enjoy coming to LiFT, Ben has created an incredible group gym atmosphere. The workouts are always carefully considered and designed to make the most of each session. I’m glad I joined LiFT and I always look forward to training alongside some incredible people!
Lara Farrow
I have been thinking of joining a gym for a while but was procrastinating as I’ve not loved the other gyms I’ve joined in the past. A friend of mine has been telling me about Lift for ages so I thought I’d give it a go. Best decision! I love the training sessions, the trainers, Ben and Ross are excellent and other gym members are all really lovely. It’s got a great community feel but you also work hard and walk out feeling like you’ve achieved something! Ben is very knowledgeable on nutrition and happily shares this with members. I highly reccomend Lift! I love it!